Hi veggies!
Yesterday went okay. Here is what I ate/drank:
Pasteurized OJ & a soy latte
7 banana smoothie (with cinnamon and dried coconut) x2
Apple and celery salad
A ton of water
Just over 2000 calories, and definitely around 80/10/10 (Maybe closer to 90/5/5)!
Anyways, the good news is the coffee tasted bitter, and because of this --- I didn't crave any today. The taste just didn't seem right. It was also "pizza night" at my house. Which is usually THE WORST for me. However, I didn't crave it. I am not sure if it is psychological but after eating raw for a period of days, or even for breakfast and lunch...eating something like pizza leaves me feeling greasy and heavy. Like I have rocks in my belly!!! The garlic flavor also becomes rather offensive to me. I believe my senses have heightened in that way. Yay! That means maybe this is getting easier. I was up for cuddling with my husband versus hiding in an oversized t shirt. So I hope he won't offer me pizza anymore!
Last night I had an odd rest. I went to bed at 1100ish (bad). Then I couldn't really sleep very well for the first time in awhile. I actually had a nightmare about the SATs. Who the h*ll has nightmares about the SATs at 30 years! This one here! Ridiculous. Going to bed earlier tonight...
In terms of exercise --- I have been all about yoga. There is a class almost everyday at Gold's Gym. I can put my son in the little gym daycare as well. Works very well with my schedule! I love the improvement in my flexibility. I also feel like I am gaining strength and balance! I love a good challenge. I can't attend my belly dance class as often as I would like, so this will suffice at the moment. One thing I have realized it is important for me to have an outlet for my creative energy. I am so grateful for my practice!
Rolling right along ... peace and love!!!
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